Effort

200 Health
40 Armor
10 Ability Haste
100% Base Health Regen

Sacrifice
While near your Worthy ally, take 12% of the damage they receive and heal for 10% of the damage they deal to champions.Pledge (0s)
Designate an ally as Worthy.

250 Health
100% Base Mana Regen
12% Heal and Shield Power
15 Ability Haste

Purify
Remove all crowd control debuffs (excluding Airborne and Suppression) from an ally champion and restore 100 - 250 Health.

200 Health
10 Ability Haste

600 Health
20 Ability Haste

Lifeline (0s)
Taking damage that would reduce your Health below 30% causes you to gain maximum Health for 5 seconds, then heal Health over the duration. While regenerating Health, you gain 15% increased Size, 10% Move Speed, and 25% Tenacity.

25 Armor
45 Move Speed

Plating
Reduces incoming damage from Attacks by 10%.

200 Health
15 Ability Haste
20 Armor
20 Magic Resist

Fanfare
Slowing or Immobilizing an enemy champion grants Fanfare for seconds. Fanfare grants you 20 Move Speed. While you have Fanfare, nearby allies, including yourself, gain Attack Speed.

200 Health
25 Armor
25 Magic Resist
10 Ability Haste

Devotion
Grant nearby allies a 200 - 360 Shield that decays over 2.5 seconds.

600 Health
20 Ability Haste

Lifeline (0s)
Taking damage that would reduce your Health below 30% causes you to gain maximum Health for 5 seconds, then heal Health over the duration. While regenerating Health, you gain 15% increased Size, 10% Move Speed, and 25% Tenacity.

20 Magic Resist
45 Move Speed
30% Tenacity

200 Health
10 Ability Haste

250 Health
100% Base Mana Regen
12% Heal and Shield Power
15 Ability Haste

Purify
Remove all crowd control debuffs (excluding Airborne and Suppression) from an ally champion and restore 100 - 250 Health.

200 Health
15 Ability Haste
20 Armor
20 Magic Resist

Fanfare
Slowing or Immobilizing an enemy champion grants Fanfare for seconds. Fanfare grants you 20 Move Speed. While you have Fanfare, nearby allies, including yourself, gain Attack Speed.

20 Magic Resist
45 Move Speed
30% Tenacity

50 Ability Power
15 Ability Haste
4% Move Speed
125% Base Mana Regen

Inspiring Speech
Grant nearby allies 30% Move Speed for 4 seconds.

30 Ability Power
15 Ability Haste
100% Base Mana Regen
10% Heal and Shield Power

Intervention
Restore 150 - 350 Health to allied units and deal 10% max Health true damage to enemy champions after 2.5 seconds.

10 Ability Haste
45 Move Speed

Ionian Insight
Gain 10 Summoner Spell Haste.

200 Health
15 Ability Haste
20 Armor
20 Magic Resist

Fanfare
Slowing or Immobilizing an enemy champion grants Fanfare for seconds. Fanfare grants you 20 Move Speed. While you have Fanfare, nearby allies, including yourself, gain Attack Speed.

250 Health
100% Base Mana Regen
12% Heal and Shield Power
15 Ability Haste

Purify
Remove all crowd control debuffs (excluding Airborne and Suppression) from an ally champion and restore 100 - 250 Health.

200 Health
25 Armor
25 Magic Resist
10 Ability Haste

Devotion
Grant nearby allies a 200 - 360 Shield that decays over 2.5 seconds.

20 Magic Resist
45 Move Speed
30% Tenacity

250 Health
100% Base Mana Regen
12% Heal and Shield Power
15 Ability Haste

Purify
Remove all crowd control debuffs (excluding Airborne and Suppression) from an ally champion and restore 100 - 250 Health.

200 Health
40 Armor
10 Ability Haste
100% Base Health Regen

Sacrifice
While near your Worthy ally, take 12% of the damage they receive and heal for 10% of the damage they deal to champions.Pledge (0s)
Designate an ally as Worthy.

55 Move Speed

Fleetfooted
Reduce the effectiveness of Slows by 25%.

200 Health
10 Ability Haste

250 Health
100% Base Mana Regen
12% Heal and Shield Power
15 Ability Haste

Purify
Remove all crowd control debuffs (excluding Airborne and Suppression) from an ally champion and restore 100 - 250 Health.

600 Health
20 Ability Haste

Lifeline (0s)
Taking damage that would reduce your Health below 30% causes you to gain maximum Health for 5 seconds, then heal Health over the duration. While regenerating Health, you gain 15% increased Size, 10% Move Speed, and 25% Tenacity.

20 Magic Resist
45 Move Speed
30% Tenacity

40 Armor

250 Health
100% Base Mana Regen
12% Heal and Shield Power
15 Ability Haste

Purify
Remove all crowd control debuffs (excluding Airborne and Suppression) from an ally champion and restore 100 - 250 Health.

200 Health
10 Ability Haste

200 Health
15 Ability Haste
20 Armor
20 Magic Resist

Fanfare
Slowing or Immobilizing an enemy champion grants Fanfare for seconds. Fanfare grants you 20 Move Speed. While you have Fanfare, nearby allies, including yourself, gain Attack Speed.

25 Armor
45 Move Speed

Plating
Reduces incoming damage from Attacks by 10%.

250 Health
100% Base Mana Regen
12% Heal and Shield Power
15 Ability Haste

Purify
Remove all crowd control debuffs (excluding Airborne and Suppression) from an ally champion and restore 100 - 250 Health.

200 Health
25 Armor
25 Magic Resist
10 Ability Haste

Devotion
Grant nearby allies a 200 - 360 Shield that decays over 2.5 seconds.

200 Health
15 Ability Haste
20 Armor
20 Magic Resist

Fanfare
Slowing or Immobilizing an enemy champion grants Fanfare for seconds. Fanfare grants you 20 Move Speed. While you have Fanfare, nearby allies, including yourself, gain Attack Speed.

55 Move Speed

Fleetfooted
Reduce the effectiveness of Slows by 25%.

200 Health
10 Ability Haste

250 Health
100% Base Mana Regen
12% Heal and Shield Power
15 Ability Haste

Purify
Remove all crowd control debuffs (excluding Airborne and Suppression) from an ally champion and restore 100 - 250 Health.

200 Health
15 Ability Haste
20 Armor
20 Magic Resist

Fanfare
Slowing or Immobilizing an enemy champion grants Fanfare for seconds. Fanfare grants you 20 Move Speed. While you have Fanfare, nearby allies, including yourself, gain Attack Speed.

55 Move Speed

Fleetfooted
Reduce the effectiveness of Slows by 25%.

600 Health
20 Ability Haste

Lifeline (0s)
Taking damage that would reduce your Health below 30% causes you to gain maximum Health for 5 seconds, then heal Health over the duration. While regenerating Health, you gain 15% increased Size, 10% Move Speed, and 25% Tenacity.

200 Health
25 Armor
25 Magic Resist
10 Ability Haste

Devotion
Grant nearby allies a 200 - 360 Shield that decays over 2.5 seconds.

55 Move Speed

Fleetfooted
Reduce the effectiveness of Slows by 25%.

600 Health
20 Ability Haste

Lifeline (0s)
Taking damage that would reduce your Health below 30% causes you to gain maximum Health for 5 seconds, then heal Health over the duration. While regenerating Health, you gain 15% increased Size, 10% Move Speed, and 25% Tenacity.

200 Health
15 Ability Haste
20 Armor
20 Magic Resist

Fanfare
Slowing or Immobilizing an enemy champion grants Fanfare for seconds. Fanfare grants you 20 Move Speed. While you have Fanfare, nearby allies, including yourself, gain Attack Speed.

200 Health
10 Ability Haste

10 Ability Haste
45 Move Speed

Ionian Insight
Gain 10 Summoner Spell Haste.

600 Health
20 Ability Haste

Lifeline (0s)
Taking damage that would reduce your Health below 30% causes you to gain maximum Health for 5 seconds, then heal Health over the duration. While regenerating Health, you gain 15% increased Size, 10% Move Speed, and 25% Tenacity.

25 Armor
45 Move Speed

Plating
Reduces incoming damage from Attacks by 10%.

250 Health
100% Base Mana Regen
12% Heal and Shield Power
15 Ability Haste

Purify
Remove all crowd control debuffs (excluding Airborne and Suppression) from an ally champion and restore 100 - 250 Health.

200 Health
10 Ability Haste

600 Health
20 Ability Haste

Lifeline (0s)
Taking damage that would reduce your Health below 30% causes you to gain maximum Health for 5 seconds, then heal Health over the duration. While regenerating Health, you gain 15% increased Size, 10% Move Speed, and 25% Tenacity.

20 Magic Resist
45 Move Speed
30% Tenacity

200 Health
15 Ability Haste
20 Armor
20 Magic Resist

Fanfare
Slowing or Immobilizing an enemy champion grants Fanfare for seconds. Fanfare grants you 20 Move Speed. While you have Fanfare, nearby allies, including yourself, gain Attack Speed.

600 Health
20 Ability Haste

Lifeline (0s)
Taking damage that would reduce your Health below 30% causes you to gain maximum Health for 5 seconds, then heal Health over the duration. While regenerating Health, you gain 15% increased Size, 10% Move Speed, and 25% Tenacity.

25 Armor
45 Move Speed

Plating
Reduces incoming damage from Attacks by 10%.

50% Base Mana Regen
8% Heal and Shield Power

200 Health
10 Ability Haste

600 Health
20 Ability Haste

Lifeline (0s)
Taking damage that would reduce your Health below 30% causes you to gain maximum Health for 5 seconds, then heal Health over the duration. While regenerating Health, you gain 15% increased Size, 10% Move Speed, and 25% Tenacity.

20 Magic Resist
45 Move Speed
30% Tenacity

90 Ability Power
600 Mana
15 Ability Haste

Scorn
Gain 20 Ultimate Ability Haste.

Hatefog
Damaging a champion with your Ultimate burns the ground beneath them for 3s, dealing magic damage per second and reducing their Magic Resist.

75 Ability Power
25 Ability Haste

Hypershot
Dealing Ability damage to champions at 600 range or greater Reveals them for 6 seconds.

Focus
When Hypershot is triggered, Reveal all other enemy champions within 1400 range of them for 3 seconds.

130 Ability Power

Magical Opus
Increases your total Ability Power by 30%.

18 Magic Penetration
8% Magic Penetration
45 Move Speed

75 Ability Power
25 Ability Haste

Hypershot
Dealing Ability damage to champions at 600 range or greater Reveals them for 6 seconds.

Focus
When Hypershot is triggered, Reveal all other enemy champions within 1400 range of them for 3 seconds.

65 Ability Power

90 Ability Power
600 Mana
15 Ability Haste

Scorn
Gain 20 Ultimate Ability Haste.

Hatefog
Damaging a champion with your Ultimate burns the ground beneath them for 3s, dealing magic damage per second and reducing their Magic Resist.

20 Ability Haste
45 Move Speed

Ionian Insight
Gain 20 Summoner Spell Haste.

Noxian Haste
Empowering or protecting allies with abilities, dealing damage to enemy Champions with abilities, or casting a Summoner Spell grants Move Speed for 4 seconds.

Noxian Haste can only be triggered once per Ability cast.

65 Ability Power

65 Ability Power

90 Ability Power
600 Mana
15 Ability Haste

Scorn
Gain 20 Ultimate Ability Haste.

Hatefog
Damaging a champion with your Ultimate burns the ground beneath them for 3s, dealing magic damage per second and reducing their Magic Resist.

75 Ability Power
25 Ability Haste

Hypershot
Dealing Ability damage to champions at 600 range or greater Reveals them for 6 seconds.

Focus
When Hypershot is triggered, Reveal all other enemy champions within 1400 range of them for 3 seconds.

20 Ability Haste
45 Move Speed

Ionian Insight
Gain 20 Summoner Spell Haste.

Noxian Haste
Empowering or protecting allies with abilities, dealing damage to enemy Champions with abilities, or casting a Summoner Spell grants Move Speed for 4 seconds.

Noxian Haste can only be triggered once per Ability cast.

600 Health
20 Ability Haste

Lifeline (0s)
Taking damage that would reduce your Health below 30% causes you to gain maximum Health for 5 seconds, then heal Health over the duration. While regenerating Health, you gain 15% increased Size, 10% Move Speed, and 25% Tenacity.

200 Health
15 Ability Haste
20 Armor
20 Magic Resist

Fanfare
Slowing or Immobilizing an enemy champion grants Fanfare for seconds. Fanfare grants you 20 Move Speed. While you have Fanfare, nearby allies, including yourself, gain Attack Speed.

55 Move Speed

Fleetfooted
Reduce the effectiveness of Slows by 25%.

600 Health
20 Ability Haste

Lifeline (0s)
Taking damage that would reduce your Health below 30% causes you to gain maximum Health for 5 seconds, then heal Health over the duration. While regenerating Health, you gain 15% increased Size, 10% Move Speed, and 25% Tenacity.

200 Health
10 Ability Haste

10 Ability Haste
45 Move Speed

Ionian Insight
Gain 10 Summoner Spell Haste.

200 Health
15 Ability Haste
20 Armor
20 Magic Resist

Fanfare
Slowing or Immobilizing an enemy champion grants Fanfare for seconds. Fanfare grants you 20 Move Speed. While you have Fanfare, nearby allies, including yourself, gain Attack Speed.

600 Health
20 Ability Haste

Lifeline (0s)
Taking damage that would reduce your Health below 30% causes you to gain maximum Health for 5 seconds, then heal Health over the duration. While regenerating Health, you gain 15% increased Size, 10% Move Speed, and 25% Tenacity.

200 Health
10 Ability Haste

20 Magic Resist
45 Move Speed
30% Tenacity

200 Health
15 Ability Haste
20 Armor
20 Magic Resist

Fanfare
Slowing or Immobilizing an enemy champion grants Fanfare for seconds. Fanfare grants you 20 Move Speed. While you have Fanfare, nearby allies, including yourself, gain Attack Speed.

600 Health
20 Ability Haste

Lifeline (0s)
Taking damage that would reduce your Health below 30% causes you to gain maximum Health for 5 seconds, then heal Health over the duration. While regenerating Health, you gain 15% increased Size, 10% Move Speed, and 25% Tenacity.

20 Magic Resist
45 Move Speed
30% Tenacity

200 Health
15 Ability Haste
20 Armor
20 Magic Resist

Fanfare
Slowing or Immobilizing an enemy champion grants Fanfare for seconds. Fanfare grants you 20 Move Speed. While you have Fanfare, nearby allies, including yourself, gain Attack Speed.

200 Health
25 Armor
25 Magic Resist
10 Ability Haste

Devotion
Grant nearby allies a 200 - 360 Shield that decays over 2.5 seconds.

600 Health
20 Ability Haste

Lifeline (0s)
Taking damage that would reduce your Health below 30% causes you to gain maximum Health for 5 seconds, then heal Health over the duration. While regenerating Health, you gain 15% increased Size, 10% Move Speed, and 25% Tenacity.

25 Armor
45 Move Speed

Plating
Reduces incoming damage from Attacks by 10%.

600 Health
20 Ability Haste

Lifeline (0s)
Taking damage that would reduce your Health below 30% causes you to gain maximum Health for 5 seconds, then heal Health over the duration. While regenerating Health, you gain 15% increased Size, 10% Move Speed, and 25% Tenacity.

200 Health
10 Ability Haste

200 Health
15 Ability Haste
20 Armor
20 Magic Resist

Fanfare
Slowing or Immobilizing an enemy champion grants Fanfare for seconds. Fanfare grants you 20 Move Speed. While you have Fanfare, nearby allies, including yourself, gain Attack Speed.

20 Magic Resist
45 Move Speed
30% Tenacity

200 Health
15 Ability Haste
20 Armor
20 Magic Resist

Fanfare
Slowing or Immobilizing an enemy champion grants Fanfare for seconds. Fanfare grants you 20 Move Speed. While you have Fanfare, nearby allies, including yourself, gain Attack Speed.

350 Health

55 Move Speed

Fleetfooted
Reduce the effectiveness of Slows by 25%.

250 Health
100% Base Mana Regen
12% Heal and Shield Power
15 Ability Haste

Purify
Remove all crowd control debuffs (excluding Airborne and Suppression) from an ally champion and restore 100 - 250 Health.

600 Health
20 Ability Haste

Lifeline (0s)
Taking damage that would reduce your Health below 30% causes you to gain maximum Health for 5 seconds, then heal Health over the duration. While regenerating Health, you gain 15% increased Size, 10% Move Speed, and 25% Tenacity.

20 Magic Resist
45 Move Speed
30% Tenacity

600 Health
20 Ability Haste

Lifeline (0s)
Taking damage that would reduce your Health below 30% causes you to gain maximum Health for 5 seconds, then heal Health over the duration. While regenerating Health, you gain 15% increased Size, 10% Move Speed, and 25% Tenacity.

55 Move Speed

Fleetfooted
Reduce the effectiveness of Slows by 25%.

250 Health
100% Base Mana Regen
12% Heal and Shield Power
15 Ability Haste

Purify
Remove all crowd control debuffs (excluding Airborne and Suppression) from an ally champion and restore 100 - 250 Health.

200 Health
25 Armor
25 Magic Resist
10 Ability Haste

Devotion
Grant nearby allies a 200 - 360 Shield that decays over 2.5 seconds.

600 Health
20 Ability Haste

Lifeline (0s)
Taking damage that would reduce your Health below 30% causes you to gain maximum Health for 5 seconds, then heal Health over the duration. While regenerating Health, you gain 15% increased Size, 10% Move Speed, and 25% Tenacity.

20 Magic Resist
45 Move Speed
30% Tenacity

250 Health
100% Base Mana Regen
12% Heal and Shield Power
15 Ability Haste

Purify
Remove all crowd control debuffs (excluding Airborne and Suppression) from an ally champion and restore 100 - 250 Health.

200 Health
15 Ability Haste
20 Armor
20 Magic Resist

Fanfare
Slowing or Immobilizing an enemy champion grants Fanfare for seconds. Fanfare grants you 20 Move Speed. While you have Fanfare, nearby allies, including yourself, gain Attack Speed.

55 Move Speed

Fleetfooted
Reduce the effectiveness of Slows by 25%.

200 Health
40 Armor
10 Ability Haste
100% Base Health Regen

Sacrifice
While near your Worthy ally, take 12% of the damage they receive and heal for 10% of the damage they deal to champions.Pledge (0s)
Designate an ally as Worthy.

200 Health
10 Ability Haste

200 Health
25 Armor
25 Magic Resist
10 Ability Haste

Devotion
Grant nearby allies a 200 - 360 Shield that decays over 2.5 seconds.

200 Health
15 Ability Haste
20 Armor
20 Magic Resist

Fanfare
Slowing or Immobilizing an enemy champion grants Fanfare for seconds. Fanfare grants you 20 Move Speed. While you have Fanfare, nearby allies, including yourself, gain Attack Speed.

25 Armor
45 Move Speed

Plating
Reduces incoming damage from Attacks by 10%.

200 Health
10 Ability Haste

50% Base Mana Regen
8% Heal and Shield Power

600 Health
20 Ability Haste

Lifeline (0s)
Taking damage that would reduce your Health below 30% causes you to gain maximum Health for 5 seconds, then heal Health over the duration. While regenerating Health, you gain 15% increased Size, 10% Move Speed, and 25% Tenacity.

20 Magic Resist
45 Move Speed
30% Tenacity

20 Ability Power
100% Base Mana Regen
10 Ability Haste

30 Ability Power
4% Move Speed

200 Health
25 Armor
25 Magic Resist
10 Ability Haste

Devotion
Grant nearby allies a 200 - 360 Shield that decays over 2.5 seconds.

600 Health
20 Ability Haste

Lifeline (0s)
Taking damage that would reduce your Health below 30% causes you to gain maximum Health for 5 seconds, then heal Health over the duration. While regenerating Health, you gain 15% increased Size, 10% Move Speed, and 25% Tenacity.

55 Move Speed

Fleetfooted
Reduce the effectiveness of Slows by 25%.

30 Ability Power
15 Ability Haste
100% Base Mana Regen
10% Heal and Shield Power

Intervention
Restore 150 - 350 Health to allied units and deal 10% max Health true damage to enemy champions after 2.5 seconds.

200 Health
10 Ability Haste

50 Ability Power
15 Ability Haste
4% Move Speed
125% Base Mana Regen

Inspiring Speech
Grant nearby allies 30% Move Speed for 4 seconds.

50% Base Mana Regen
8% Heal and Shield Power

10 Ability Haste
45 Move Speed

Ionian Insight
Gain 10 Summoner Spell Haste.

600 Health
20 Ability Haste

Lifeline (0s)
Taking damage that would reduce your Health below 30% causes you to gain maximum Health for 5 seconds, then heal Health over the duration. While regenerating Health, you gain 15% increased Size, 10% Move Speed, and 25% Tenacity.

200 Health
15 Ability Haste
20 Armor
20 Magic Resist

Fanfare
Slowing or Immobilizing an enemy champion grants Fanfare for seconds. Fanfare grants you 20 Move Speed. While you have Fanfare, nearby allies, including yourself, gain Attack Speed.

200 Health
10 Ability Haste

25 Armor
45 Move Speed

Plating
Reduces incoming damage from Attacks by 10%.

600 Health
20 Ability Haste

Lifeline (0s)
Taking damage that would reduce your Health below 30% causes you to gain maximum Health for 5 seconds, then heal Health over the duration. While regenerating Health, you gain 15% increased Size, 10% Move Speed, and 25% Tenacity.

200 Health
10 Ability Haste

25 Ability Power

Grievous Wounds
Dealing magic damage to champions applies 40% Wounds for 3 seconds.

200 Health
15 Ability Haste
20 Armor
20 Magic Resist

Fanfare
Slowing or Immobilizing an enemy champion grants Fanfare for seconds. Fanfare grants you 20 Move Speed. While you have Fanfare, nearby allies, including yourself, gain Attack Speed.

10 Ability Haste
45 Move Speed

Ionian Insight
Gain 10 Summoner Spell Haste.

65 Ability Power

90 Ability Power
600 Mana
15 Ability Haste

Scorn
Gain 20 Ultimate Ability Haste.

Hatefog
Damaging a champion with your Ultimate burns the ground beneath them for 3s, dealing magic damage per second and reducing their Magic Resist.

75 Ability Power
25 Ability Haste

Hypershot
Dealing Ability damage to champions at 600 range or greater Reveals them for 6 seconds.

Focus
When Hypershot is triggered, Reveal all other enemy champions within 1400 range of them for 3 seconds.

130 Ability Power

Magical Opus
Increases your total Ability Power by 30%.

20 Ability Haste
45 Move Speed

Ionian Insight
Gain 20 Summoner Spell Haste.

Noxian Haste
Empowering or protecting allies with abilities, dealing damage to enemy Champions with abilities, or casting a Summoner Spell grants Move Speed for 4 seconds.

Noxian Haste can only be triggered once per Ability cast.

600 Health
20 Ability Haste

Lifeline (0s)
Taking damage that would reduce your Health below 30% causes you to gain maximum Health for 5 seconds, then heal Health over the duration. While regenerating Health, you gain 15% increased Size, 10% Move Speed, and 25% Tenacity.

250 Health
100% Base Mana Regen
12% Heal and Shield Power
15 Ability Haste

Purify
Remove all crowd control debuffs (excluding Airborne and Suppression) from an ally champion and restore 100 - 250 Health.

200 Health
15 Ability Haste
20 Armor
20 Magic Resist

Fanfare
Slowing or Immobilizing an enemy champion grants Fanfare for seconds. Fanfare grants you 20 Move Speed. While you have Fanfare, nearby allies, including yourself, gain Attack Speed.

20 Magic Resist
45 Move Speed
30% Tenacity

200 Health
10 Ability Haste

600 Health
20 Ability Haste

Lifeline (0s)
Taking damage that would reduce your Health below 30% causes you to gain maximum Health for 5 seconds, then heal Health over the duration. While regenerating Health, you gain 15% increased Size, 10% Move Speed, and 25% Tenacity.

300 Health
25 Armor
25 Magic Resist
10 Ability Haste

Frostfire Tempest
Casting your Ultimate summons a storm around you for 5 seconds. The storm deals 30 magic damage per second to enemy champions and Slows them by 30%.

30 Armor

Thorns
When hit by an Attack, deal magic damage to the attacker and apply 40% Wounds for 3 seconds if they are a champion.

25 Armor
45 Move Speed

Plating
Reduces incoming damage from Attacks by 10%.

250 Health
100% Base Mana Regen
12% Heal and Shield Power
15 Ability Haste

Purify
Remove all crowd control debuffs (excluding Airborne and Suppression) from an ally champion and restore 100 - 250 Health.

200 Health
15 Ability Haste
20 Armor
20 Magic Resist

Fanfare
Slowing or Immobilizing an enemy champion grants Fanfare for seconds. Fanfare grants you 20 Move Speed. While you have Fanfare, nearby allies, including yourself, gain Attack Speed.

10 Ability Haste
45 Move Speed

Ionian Insight
Gain 10 Summoner Spell Haste.